<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The View from My Cup]]></title><description><![CDATA[My views on this and that, plus Still Life with Cats, Wildlife TV, Little Pet Peeves, Reviews and Recommendations, and more.]]></description><link>https://mlynnesquireswrites.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!yBTK!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff750273e-5854-4111-8572-4f5171b66aae_1280x1280.png</url><title>The View from My Cup</title><link>https://mlynnesquireswrites.substack.com</link></image><generator>Substack</generator><lastBuildDate>Thu, 07 May 2026 09:16:59 GMT</lastBuildDate><atom:link href="https://mlynnesquireswrites.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[M. Lynne Squires]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[mlynnesquireswrites@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[mlynnesquireswrites@substack.com]]></itunes:email><itunes:name><![CDATA[M. Lynne Squires]]></itunes:name></itunes:owner><itunes:author><![CDATA[M. Lynne Squires]]></itunes:author><googleplay:owner><![CDATA[mlynnesquireswrites@substack.com]]></googleplay:owner><googleplay:email><![CDATA[mlynnesquireswrites@substack.com]]></googleplay:email><googleplay:author><![CDATA[M. Lynne Squires]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[It's Here!!]]></title><description><![CDATA[River of Silence]]></description><link>https://mlynnesquireswrites.substack.com/p/its-here</link><guid isPermaLink="false">https://mlynnesquireswrites.substack.com/p/its-here</guid><dc:creator><![CDATA[M. Lynne Squires]]></dc:creator><pubDate>Wed, 22 Apr 2026 18:01:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!CAhw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0538e473-f08a-4bc0-9b01-dd88e697f1ce_2048x1152.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CAhw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0538e473-f08a-4bc0-9b01-dd88e697f1ce_2048x1152.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CAhw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0538e473-f08a-4bc0-9b01-dd88e697f1ce_2048x1152.jpeg 424w, https://substackcdn.com/image/fetch/$s_!CAhw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0538e473-f08a-4bc0-9b01-dd88e697f1ce_2048x1152.jpeg 848w, https://substackcdn.com/image/fetch/$s_!CAhw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0538e473-f08a-4bc0-9b01-dd88e697f1ce_2048x1152.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!CAhw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0538e473-f08a-4bc0-9b01-dd88e697f1ce_2048x1152.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CAhw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0538e473-f08a-4bc0-9b01-dd88e697f1ce_2048x1152.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0538e473-f08a-4bc0-9b01-dd88e697f1ce_2048x1152.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:171394,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mlynnesquireswrites.substack.com/i/195062393?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0538e473-f08a-4bc0-9b01-dd88e697f1ce_2048x1152.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!CAhw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0538e473-f08a-4bc0-9b01-dd88e697f1ce_2048x1152.jpeg 424w, https://substackcdn.com/image/fetch/$s_!CAhw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0538e473-f08a-4bc0-9b01-dd88e697f1ce_2048x1152.jpeg 848w, https://substackcdn.com/image/fetch/$s_!CAhw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0538e473-f08a-4bc0-9b01-dd88e697f1ce_2048x1152.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!CAhw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0538e473-f08a-4bc0-9b01-dd88e697f1ce_2048x1152.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>My first novel went live for pre-order today! River of Silence is out in the world and I have all the feels: excitement, nervousness, pride, terror.</p><p>Why terror? Well, what if no one reads it, or worse, no one likes it? It might be an irrational fear but fear nonetheless. </p><p>There are so many moving parts to getting a book into the world. The actual writing seems like the easy part. I have a spreadsheet to help keep myself on track with my to do list. </p><p>I'll share what all that entails later. Today, I'm just floating around on cloud nine. My book is here! </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://mlynnesquireswrites.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">The View from My Cup is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[My Book Journey]]></title><description><![CDATA[First Book to Be Published by a Press! (part 1)]]></description><link>https://mlynnesquireswrites.substack.com/p/my-book-journey</link><guid isPermaLink="false">https://mlynnesquireswrites.substack.com/p/my-book-journey</guid><dc:creator><![CDATA[M. Lynne Squires]]></dc:creator><pubDate>Thu, 19 Mar 2026 16:11:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!40Vq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0857ba6-c2b8-42ce-b57d-f96390d7bc96_5184x3456.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This may be interesting to some, old news to others, and hopefully not totally boring to anyone. But in January of this year, I signed my first contract to have a book published by a press. My previous 5 books were self published, and I don&#8217;t regret that decision at all. One of them, after 11 years is still selling copies each month. </p>
      <p>
          <a href="https://mlynnesquireswrites.substack.com/p/my-book-journey">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[AWP thoughts...]]></title><description><![CDATA[From 2018]]></description><link>https://mlynnesquireswrites.substack.com/p/awp-thoughts</link><guid isPermaLink="false">https://mlynnesquireswrites.substack.com/p/awp-thoughts</guid><dc:creator><![CDATA[M. Lynne Squires]]></dc:creator><pubDate>Sun, 08 Mar 2026 23:54:46 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/f994fc28-bad0-41e8-962f-6985bfd215c2_1072x1440.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The view from my cup... the bookstore at AWP. An experience of a lifetime. A conference of 1200+ writers. 800+ exhibitors. Dozens of workshops. And me.</p><p>If you think writers have a &#8220;look,&#8221; rest assured they do. And they don&#8217;t. They are quirky, funky, fun, serious, young, old, with blue, pink, green, white, grey, flame red, yellow or brown hair. Or no hair. On him. Or her. </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://mlynnesquireswrites.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The View from My Cup! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>They look like you next door neighbor, your hairdresser, your dad. And in my son Duncan&#8217;s case, his mom. </p><p>Some look like people of Wal-Mart.  Or Wall Street. It&#8217;s an amazing conglomeration. All of us put pencil to paper, or fingers to keyboard. Or thumbs to phone, which is how this made it&#8217;s way to you. </p><p>Everyday people read books, poems, articles, essays and more, written by these exact people. My people. In a sea of writers, I am home. </p><p>Read something today. Ok?</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://mlynnesquireswrites.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The View from My Cup! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Shouldering (soldier-ing?) On!]]></title><description><![CDATA[Sloooowly healing...]]></description><link>https://mlynnesquireswrites.substack.com/p/shouldering-soldier-ing-on</link><guid isPermaLink="false">https://mlynnesquireswrites.substack.com/p/shouldering-soldier-ing-on</guid><dc:creator><![CDATA[M. Lynne Squires]]></dc:creator><pubDate>Mon, 03 Nov 2025 15:50:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!uWlG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F590d8954-b2e7-4630-8544-74aa787c00b4_686x499.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uWlG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F590d8954-b2e7-4630-8544-74aa787c00b4_686x499.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uWlG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F590d8954-b2e7-4630-8544-74aa787c00b4_686x499.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uWlG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F590d8954-b2e7-4630-8544-74aa787c00b4_686x499.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uWlG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F590d8954-b2e7-4630-8544-74aa787c00b4_686x499.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uWlG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F590d8954-b2e7-4630-8544-74aa787c00b4_686x499.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uWlG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F590d8954-b2e7-4630-8544-74aa787c00b4_686x499.jpeg" width="686" height="499" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/590d8954-b2e7-4630-8544-74aa787c00b4_686x499.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:499,&quot;width&quot;:686,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:70085,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mlynnesquireswrites.substack.com/i/177897681?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F89b76481-38fc-4e26-9fa1-8c57aecc06e3_901x703.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!uWlG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F590d8954-b2e7-4630-8544-74aa787c00b4_686x499.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uWlG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F590d8954-b2e7-4630-8544-74aa787c00b4_686x499.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uWlG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F590d8954-b2e7-4630-8544-74aa787c00b4_686x499.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uWlG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F590d8954-b2e7-4630-8544-74aa787c00b4_686x499.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Shoulder recovery update. I saw my orthopedist&#8217;s PA this past week. Everything is healing as they hoped. Complete healing for a shoulder break is a year minimum. Next visit in 3 months. <br><br>Still going to physical therapy and occupational therapy weekly. My arm range of motion is still limited. My hand still can&#8217;t make a total fist. I can type pretty well now but my handwriting isn&#8217;t good. To be honest, it was never beautiful flowing script, but now to say it&#8217;s chicken scratch would be generous. <br><br>I&#8217;m allowed to begin driving again, so an inaugural jaunt to Kroger is on the horizon. Kroger is about a quarter of a mile away. Feels like a safe distance to determine if I&#8217;m able to do all the right-handed things easily. <br><br>It still seems surreal that this injury would be so debilitating for so long. I&#8217;m looking at July possibly before I&#8217;m back to &#8216;normal.&#8217; While I slog through this recovery, I&#8217;m nevertheless mindful this is temporary. There are several others I hold in my heart daily who are in the midst of far more serious and potentially life-threatening health issues. You know who you are. &#10084;&#65039;&#10084;&#65039;&#8205;&#129657;&#10084;&#65039;<br><br><br><br><br><br><br><br><br><br><br><br><br><br></p>]]></content:encoded></item><item><title><![CDATA[Next, They Came for the Trees]]></title><description><![CDATA[Mourning the Loss]]></description><link>https://mlynnesquireswrites.substack.com/p/next-they-came-for-the-trees</link><guid isPermaLink="false">https://mlynnesquireswrites.substack.com/p/next-they-came-for-the-trees</guid><dc:creator><![CDATA[M. Lynne Squires]]></dc:creator><pubDate>Thu, 25 Sep 2025 12:22:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!6BwY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fded66165-4898-4139-8838-06e021a2bea1_1080x919.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;m fully enamored of trees. I feel sick when I see trees removed unnecessarily. Or when I see people whose idea of pruning is to have trees shorn to a trunk and stubby branches, only to grow back in the spring like great green Qtips or lollipops. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!6BwY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fded66165-4898-4139-8838-06e021a2bea1_1080x919.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!6BwY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fded66165-4898-4139-8838-06e021a2bea1_1080x919.jpeg 424w, https://substackcdn.com/image/fetch/$s_!6BwY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fded66165-4898-4139-8838-06e021a2bea1_1080x919.jpeg 848w, https://substackcdn.com/image/fetch/$s_!6BwY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fded66165-4898-4139-8838-06e021a2bea1_1080x919.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!6BwY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fded66165-4898-4139-8838-06e021a2bea1_1080x919.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!6BwY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fded66165-4898-4139-8838-06e021a2bea1_1080x919.jpeg" width="1080" height="919" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ded66165-4898-4139-8838-06e021a2bea1_1080x919.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:919,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:441822,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mlynnesquireswrites.substack.com/i/174524866?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fded66165-4898-4139-8838-06e021a2bea1_1080x919.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!6BwY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fded66165-4898-4139-8838-06e021a2bea1_1080x919.jpeg 424w, https://substackcdn.com/image/fetch/$s_!6BwY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fded66165-4898-4139-8838-06e021a2bea1_1080x919.jpeg 848w, https://substackcdn.com/image/fetch/$s_!6BwY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fded66165-4898-4139-8838-06e021a2bea1_1080x919.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!6BwY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fded66165-4898-4139-8838-06e021a2bea1_1080x919.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><br> Property values decrease when trees are removed. And I&#8217;ll never understand why new housing developers feel the need to clear-cut the land. Why not incorporate the trees into the planning? <br> This spring, a 5 year old red oak we planted was unceremoniously snapped off at the base by extreme winds. I was heartbroken. We&#8217;ve lost two peach trees and one redbud to deer. Critters gotta eat, so while not happy, I understand. <br> Here&#8217;s what I don&#8217;t understand. Why in the name of (insert your diety of choice) is anyone allowing the beautiful old growth trees on the White House lawn to be totally removed in favor of a gargantuan gaudy ballroom? One no one asked for, and the vast majority of us will never use. Will they add a tour of the new ballroom to White House tours? That should be a huge draw (insert sarcasm here). <br> I hope the tour guides have before and after photos to show folks the beautiful grounds before, and the after: a hideous huge box filled with hundreds of gold chairs and Home Depot chandeliers. <br> Where was the National Registry of Historic Places? And the Arbor Day Foundation? But, I understand the lack of public outcry. Sadly, we have far weightier matters at hand than the degradation of the White House grounds. I&#8217;ll just add mourning the loss of trees to the already long list of things America is losing. <br> Today, for a little while, I&#8217;ll reflect on what trees mean to me, and to the environment. Trees can be replanted. Unfortunately, they might achieve maturity before our country regains it&#8217;s sanity and moral compass.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://mlynnesquireswrites.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The View from My Cup! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Li'l Pet Peeve]]></title><description><![CDATA[Just a tiny but annoying thing...]]></description><link>https://mlynnesquireswrites.substack.com/p/lil-pet-peeve</link><guid isPermaLink="false">https://mlynnesquireswrites.substack.com/p/lil-pet-peeve</guid><dc:creator><![CDATA[M. Lynne Squires]]></dc:creator><pubDate>Mon, 15 Sep 2025 22:06:39 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!frkq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F038516d8-5d0a-4872-a647-1057d839ada1_711x982.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A reoccurring pet peeve of mine is something I'm pretty sure I'm guilty of myself. I usually notice it when either listening to a newscaster or a local commercial. I say I probably also say it because of my somewhat Appalachian accent. </p><p>I can't stand hearing anyone use "are" instead of "our." I hear stuff like "are customers" or "are sale" or "are hours." Just no. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!frkq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F038516d8-5d0a-4872-a647-1057d839ada1_711x982.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!frkq!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F038516d8-5d0a-4872-a647-1057d839ada1_711x982.jpeg 424w, https://substackcdn.com/image/fetch/$s_!frkq!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F038516d8-5d0a-4872-a647-1057d839ada1_711x982.jpeg 848w, https://substackcdn.com/image/fetch/$s_!frkq!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F038516d8-5d0a-4872-a647-1057d839ada1_711x982.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!frkq!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F038516d8-5d0a-4872-a647-1057d839ada1_711x982.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!frkq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F038516d8-5d0a-4872-a647-1057d839ada1_711x982.jpeg" width="711" height="982" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/038516d8-5d0a-4872-a647-1057d839ada1_711x982.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:982,&quot;width&quot;:711,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:101576,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mlynnesquireswrites.substack.com/i/173705473?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F038516d8-5d0a-4872-a647-1057d839ada1_711x982.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!frkq!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F038516d8-5d0a-4872-a647-1057d839ada1_711x982.jpeg 424w, https://substackcdn.com/image/fetch/$s_!frkq!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F038516d8-5d0a-4872-a647-1057d839ada1_711x982.jpeg 848w, https://substackcdn.com/image/fetch/$s_!frkq!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F038516d8-5d0a-4872-a647-1057d839ada1_711x982.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!frkq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F038516d8-5d0a-4872-a647-1057d839ada1_711x982.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>"Are" is a verb meaning to exist or to be, while &#8220;our&#8221; is a possessive determiner meaning belonging to us. </p><p>I suppose I expect people trained in journalism, or those entrusted with producing commercials to be aware of proper pronunciation. </p><p>This isn't a huge deal in the grander scheme of things. But being aggravated by "are/our" momentarily takes my mind off of far weightier matters. And these days any distraction is a welcome one. </p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Shoulder Saga con't]]></title><description><![CDATA[Barnacles Don't Move]]></description><link>https://mlynnesquireswrites.substack.com/p/shoulder-saga-cont</link><guid isPermaLink="false">https://mlynnesquireswrites.substack.com/p/shoulder-saga-cont</guid><dc:creator><![CDATA[M. Lynne Squires]]></dc:creator><pubDate>Wed, 10 Sep 2025 12:01:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!nlO8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56962a3d-b008-42d0-8454-81afd295fd1a_749x490.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nlO8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56962a3d-b008-42d0-8454-81afd295fd1a_749x490.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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src="https://substackcdn.com/image/fetch/$s_!nlO8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56962a3d-b008-42d0-8454-81afd295fd1a_749x490.jpeg" width="749" height="490" 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srcset="https://substackcdn.com/image/fetch/$s_!nlO8!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56962a3d-b008-42d0-8454-81afd295fd1a_749x490.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nlO8!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56962a3d-b008-42d0-8454-81afd295fd1a_749x490.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nlO8!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56962a3d-b008-42d0-8454-81afd295fd1a_749x490.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nlO8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56962a3d-b008-42d0-8454-81afd295fd1a_749x490.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div 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stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!2xki!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e453747-8854-4fb6-b621-7a8bc52bb621_450x903.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!2xki!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e453747-8854-4fb6-b621-7a8bc52bb621_450x903.jpeg 424w, https://substackcdn.com/image/fetch/$s_!2xki!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e453747-8854-4fb6-b621-7a8bc52bb621_450x903.jpeg 848w, https://substackcdn.com/image/fetch/$s_!2xki!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e453747-8854-4fb6-b621-7a8bc52bb621_450x903.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!2xki!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e453747-8854-4fb6-b621-7a8bc52bb621_450x903.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!2xki!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e453747-8854-4fb6-b621-7a8bc52bb621_450x903.jpeg" width="450" height="903" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5e453747-8854-4fb6-b621-7a8bc52bb621_450x903.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:903,&quot;width&quot;:450,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:206631,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://mlynnesquireswrites.substack.com/i/173262385?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e453747-8854-4fb6-b621-7a8bc52bb621_450x903.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!2xki!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e453747-8854-4fb6-b621-7a8bc52bb621_450x903.jpeg 424w, https://substackcdn.com/image/fetch/$s_!2xki!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e453747-8854-4fb6-b621-7a8bc52bb621_450x903.jpeg 848w, https://substackcdn.com/image/fetch/$s_!2xki!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e453747-8854-4fb6-b621-7a8bc52bb621_450x903.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!2xki!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e453747-8854-4fb6-b621-7a8bc52bb621_450x903.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>In the continuing shoulder recovery saga...Today, I begin occupational therapy for my right hand. Although I can use my hand for some things, my grip strength precludes holding anything heavier than my phone. The largest celebration to date was losing the bulky abduction sling after 82 days and nights of constant wear. It was a sad thing when I looked forward to showering so I could be free of it for a bit.<br>Physical therapy is going well, if you can consider willfully subjecting yourself to ever increasingly more painful manipulations designed to return my arm's full range of motion a good thing. <br>The stages of recovery are interesting, even as they seem to lumber on only slightly more than the speed of a barnacle. I consider how far I've come and am grateful. Then, I consider what I still can't do, and I'm frustrated. <br>I can't drive. (I could, in an emergency. I think.) I can't get dressed alone if there are buttons involved. (see ya later button-fly jeans) I can't write, although I can finally type with some degree of success. (maybe a few dozen words a minute involving much backspacing) I can't blow dry my hair into anything resembling a style. (Thankful I have a blow dry brush gizmo I can use to smooth my flyaway old-age cotton candy frizzy excuse for curls) I can't cut up my own food if it requires a knife. (SO glad for my husband!) <br></p><p>There is still pain daily, although mostly just a never-ending dull ache punctuated with occasional sharp jolts. A moist heating pad and an ice pack are now in my self-care arsenal.<br>In my mind, in a few more weeks, I'll be good as new. But according to those that have traveled this path before me, it will likely be spring before I'm there. Oy. <br></p>]]></content:encoded></item><item><title><![CDATA[We Can Do It!]]></title><description><![CDATA[For those of us just needing to get the words on the page&#8230;all of them.]]></description><link>https://mlynnesquireswrites.substack.com/p/we-can-do-it</link><guid isPermaLink="false">https://mlynnesquireswrites.substack.com/p/we-can-do-it</guid><dc:creator><![CDATA[M. Lynne Squires]]></dc:creator><pubDate>Sun, 03 Aug 2025 19:20:09 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!TIUD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ae9b950-000f-4410-b5f2-e4acc8925eaa_1184x1334.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!TIUD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ae9b950-000f-4410-b5f2-e4acc8925eaa_1184x1334.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!TIUD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ae9b950-000f-4410-b5f2-e4acc8925eaa_1184x1334.png 424w, https://substackcdn.com/image/fetch/$s_!TIUD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ae9b950-000f-4410-b5f2-e4acc8925eaa_1184x1334.png 848w, https://substackcdn.com/image/fetch/$s_!TIUD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ae9b950-000f-4410-b5f2-e4acc8925eaa_1184x1334.png 1272w, https://substackcdn.com/image/fetch/$s_!TIUD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ae9b950-000f-4410-b5f2-e4acc8925eaa_1184x1334.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!TIUD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ae9b950-000f-4410-b5f2-e4acc8925eaa_1184x1334.png" width="1184" height="1334" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2ae9b950-000f-4410-b5f2-e4acc8925eaa_1184x1334.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1334,&quot;width&quot;:1184,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:212817,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mlynnesquireswrites.substack.com/i/170024280?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ae9b950-000f-4410-b5f2-e4acc8925eaa_1184x1334.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!TIUD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ae9b950-000f-4410-b5f2-e4acc8925eaa_1184x1334.png 424w, https://substackcdn.com/image/fetch/$s_!TIUD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ae9b950-000f-4410-b5f2-e4acc8925eaa_1184x1334.png 848w, https://substackcdn.com/image/fetch/$s_!TIUD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ae9b950-000f-4410-b5f2-e4acc8925eaa_1184x1334.png 1272w, https://substackcdn.com/image/fetch/$s_!TIUD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ae9b950-000f-4410-b5f2-e4acc8925eaa_1184x1334.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>For those of us just needing to get the words on the page&#8230;all of them. </p>]]></content:encoded></item><item><title><![CDATA[Like Sharpie on a Whiteboard ]]></title><description><![CDATA[I've come to the conclusion my writing style is like using a Sharpie on a whiteboard.]]></description><link>https://mlynnesquireswrites.substack.com/p/like-sharpie-on-a-whiteboard</link><guid isPermaLink="false">https://mlynnesquireswrites.substack.com/p/like-sharpie-on-a-whiteboard</guid><dc:creator><![CDATA[M. Lynne Squires]]></dc:creator><pubDate>Sat, 02 Aug 2025 08:25:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Ge9R!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F390ddfbb-5fe8-4503-8fcc-5030b91b3d2b_828x618.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I've come to the conclusion my writing style is like using a Sharpie on a whiteboard. It's nearly impossible to make corrections, deletions, or additions. <br><br>Let me explain. Once I've committed words to a story I struggle to make sweeping edits. Changing a word, or the arrangement of a sentence isn't a problem. But filling plot holes, or adding a necessary new element that requires changes to several scenes in many chapters? Terrifying. <br><br>Why? I'm not sure. What I do know is I'm going to need to work through this. I'm over 50,000 words into a novel and need to make significant headway on my antagonists storyline. I'm mired in the muddy middle. <br><br>I've considered laying the book aside. Relegating it to the Dropbox slush pile of unfinished work. But I love my characters. Thus the impasse. <br><br>Choosing to stick my head in the virtual sand, I'm working on poetry for a spell instead. Although one might be tempted to think poetry is easier because it's much shorter, one would be mistaken. Poetry comes with it's own roadblocks. Still telling a story, but in a compact, succinct way, where word use must be precise, tight, intentional. <br><br>Anyone else working in Sharpie marker? Tips on your path out of the editorial quagmire are welcome. <br><br></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Ge9R!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F390ddfbb-5fe8-4503-8fcc-5030b91b3d2b_828x618.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Ge9R!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F390ddfbb-5fe8-4503-8fcc-5030b91b3d2b_828x618.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Ge9R!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F390ddfbb-5fe8-4503-8fcc-5030b91b3d2b_828x618.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Ge9R!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F390ddfbb-5fe8-4503-8fcc-5030b91b3d2b_828x618.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Ge9R!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F390ddfbb-5fe8-4503-8fcc-5030b91b3d2b_828x618.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Ge9R!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F390ddfbb-5fe8-4503-8fcc-5030b91b3d2b_828x618.jpeg" width="828" height="618" 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srcset="https://substackcdn.com/image/fetch/$s_!Ge9R!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F390ddfbb-5fe8-4503-8fcc-5030b91b3d2b_828x618.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Ge9R!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F390ddfbb-5fe8-4503-8fcc-5030b91b3d2b_828x618.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Ge9R!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F390ddfbb-5fe8-4503-8fcc-5030b91b3d2b_828x618.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Ge9R!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F390ddfbb-5fe8-4503-8fcc-5030b91b3d2b_828x618.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><br></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://mlynnesquireswrites.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The View from My Cup! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[June Celebration ]]></title><description><![CDATA[It's Pride Month and I'm celebrating ALL people because haters don't have a separate rainbow.]]></description><link>https://mlynnesquireswrites.substack.com/p/june-celebration</link><guid isPermaLink="false">https://mlynnesquireswrites.substack.com/p/june-celebration</guid><dc:creator><![CDATA[M. Lynne Squires]]></dc:creator><pubDate>Wed, 04 Jun 2025 18:50:57 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RKHV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e1a64be-681f-42ee-aff5-ad4fff6fcc87_1066x1332.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>It's Pride Month and I'm celebrating ALL people because haters don't have a separate rainbow. With that said&#8230; here's my thought for this month and beyond&#8230;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!RKHV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e1a64be-681f-42ee-aff5-ad4fff6fcc87_1066x1332.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!RKHV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e1a64be-681f-42ee-aff5-ad4fff6fcc87_1066x1332.jpeg 424w, https://substackcdn.com/image/fetch/$s_!RKHV!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e1a64be-681f-42ee-aff5-ad4fff6fcc87_1066x1332.jpeg 848w, https://substackcdn.com/image/fetch/$s_!RKHV!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e1a64be-681f-42ee-aff5-ad4fff6fcc87_1066x1332.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!RKHV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e1a64be-681f-42ee-aff5-ad4fff6fcc87_1066x1332.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!RKHV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e1a64be-681f-42ee-aff5-ad4fff6fcc87_1066x1332.jpeg" width="1066" height="1332" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0e1a64be-681f-42ee-aff5-ad4fff6fcc87_1066x1332.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1332,&quot;width&quot;:1066,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:335216,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!RKHV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e1a64be-681f-42ee-aff5-ad4fff6fcc87_1066x1332.jpeg 424w, 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stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[The View from My Cup]]></title><description><![CDATA[Sustaining Little Lives]]></description><link>https://mlynnesquireswrites.substack.com/p/the-view-from-my-cup</link><guid isPermaLink="false">https://mlynnesquireswrites.substack.com/p/the-view-from-my-cup</guid><dc:creator><![CDATA[M. Lynne Squires]]></dc:creator><pubDate>Mon, 12 May 2025 14:18:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!QvZP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87023514-86ac-4542-a950-9f4047c34a9e_2667x4000.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I was pondering this morning how much we do each day to sustain life. Not my life or my husband&#8217;s life. But the care we extend to the critters, in and out of the house. We feed the indoor cats dry food throughout the day, and wet food at dinner time. For the feral cat, the same. But she gets little treats here and there in hopes of gaining favor, perhaps a lap sit, an upgrade from some leg rubs.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QvZP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87023514-86ac-4542-a950-9f4047c34a9e_2667x4000.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QvZP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87023514-86ac-4542-a950-9f4047c34a9e_2667x4000.heic 424w, https://substackcdn.com/image/fetch/$s_!QvZP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87023514-86ac-4542-a950-9f4047c34a9e_2667x4000.heic 848w, https://substackcdn.com/image/fetch/$s_!QvZP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87023514-86ac-4542-a950-9f4047c34a9e_2667x4000.heic 1272w, https://substackcdn.com/image/fetch/$s_!QvZP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87023514-86ac-4542-a950-9f4047c34a9e_2667x4000.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QvZP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87023514-86ac-4542-a950-9f4047c34a9e_2667x4000.heic" width="1456" height="2184" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/87023514-86ac-4542-a950-9f4047c34a9e_2667x4000.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2184,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1569056,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mlynnesquireswrites.substack.com/i/163397699?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87023514-86ac-4542-a950-9f4047c34a9e_2667x4000.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!QvZP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87023514-86ac-4542-a950-9f4047c34a9e_2667x4000.heic 424w, https://substackcdn.com/image/fetch/$s_!QvZP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87023514-86ac-4542-a950-9f4047c34a9e_2667x4000.heic 848w, https://substackcdn.com/image/fetch/$s_!QvZP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87023514-86ac-4542-a950-9f4047c34a9e_2667x4000.heic 1272w, https://substackcdn.com/image/fetch/$s_!QvZP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87023514-86ac-4542-a950-9f4047c34a9e_2667x4000.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>                                  Photo by <a href="https://unsplash.com/@biancablah?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Bianca Ackermann</a> on <a href="https://unsplash.com/photos/brown-squirrel-on-green-grass-during-daytime-0jc9QmIXMNw?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash">Unsplash</a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://mlynnesquireswrites.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The View from My Cup! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>The bird feeders are filled. Mixed seed in bird cam feeder and regular one, black sunflower seeds in another. A suet feeder in the colder months, and a hummingbird feeder in the warm ones. A little birdbath. The feral cat&#8217;s water dish, her preference over a bowl. And birds and bees. Rocks in the bottom so the bees have a space to land. Unsalted in-the-shell peanuts bought in ten-pound bags for the squirrels, chipmunks, and birds.</p><p>The foxes next door have chicken legs and livers occasionally. Leftover livers attracted vultures which I find are quite large up close! The raccoons will eat anything in their nocturnal rounds. They are quite messy with leftover peanuts. They eat, and then in the morning, we blow the shattered shells from the deck with the leaf blower. Skunks scavenge the bird seed. Deer tip the feeders and drink bird seed that pours out like water. Or eat flower tops and tree branches. Opossums eat leftover cat food.</p><p>I think that covers it. The only animal we haven&#8217;t seen in the yard is a bear. It wouldn&#8217;t surprise me though.</p><p></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://mlynnesquireswrites.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The View from My Cup! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Little Boy-isms Remembered]]></title><description><![CDATA[Little Boy-isms]]></description><link>https://mlynnesquireswrites.substack.com/p/little-boy-isms-remembered</link><guid isPermaLink="false">https://mlynnesquireswrites.substack.com/p/little-boy-isms-remembered</guid><dc:creator><![CDATA[M. Lynne Squires]]></dc:creator><pubDate>Fri, 18 Apr 2025 13:48:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!9my6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe46c4b33-54a6-4243-a601-30c273893479_2048x1536.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Little Boy-isms</p><p>When my son, Duncan, was little he occasionally mispronounced words or phrases. It was simply adorable! I&#8217;m not sure he remembers any of these, but I hold them in my heart. When they slip out of my mouth occasionally it brings back the thrill of hearing him boldly use his made-up words.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://mlynnesquireswrites.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The View from My Cup! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9my6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe46c4b33-54a6-4243-a601-30c273893479_2048x1536.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9my6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe46c4b33-54a6-4243-a601-30c273893479_2048x1536.heic 424w, https://substackcdn.com/image/fetch/$s_!9my6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe46c4b33-54a6-4243-a601-30c273893479_2048x1536.heic 848w, https://substackcdn.com/image/fetch/$s_!9my6!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe46c4b33-54a6-4243-a601-30c273893479_2048x1536.heic 1272w, https://substackcdn.com/image/fetch/$s_!9my6!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe46c4b33-54a6-4243-a601-30c273893479_2048x1536.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9my6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe46c4b33-54a6-4243-a601-30c273893479_2048x1536.heic" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e46c4b33-54a6-4243-a601-30c273893479_2048x1536.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:352463,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mlynnesquireswrites.substack.com/i/161607890?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe46c4b33-54a6-4243-a601-30c273893479_2048x1536.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9my6!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe46c4b33-54a6-4243-a601-30c273893479_2048x1536.heic 424w, https://substackcdn.com/image/fetch/$s_!9my6!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe46c4b33-54a6-4243-a601-30c273893479_2048x1536.heic 848w, https://substackcdn.com/image/fetch/$s_!9my6!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe46c4b33-54a6-4243-a601-30c273893479_2048x1536.heic 1272w, https://substackcdn.com/image/fetch/$s_!9my6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe46c4b33-54a6-4243-a601-30c273893479_2048x1536.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>One of the early lessons I worked with him on at every meal was to place his napkin in his lap when he sat down to eat. There it stayed until it fluttered to the floor during nearly every meal. Wiggly little boy laps do not make for a steady surface. He would say, &#8220;Uh oh, I dropped my nack-um.&#8221; Nack-um! It&#8217;s like an almost-anagram.</p><p>Using a seat belt was stressed again and again. Every time he was seated in his car seat or booster chair we would say &#8220;Let&#8217;s buckle your seat belt.&#8221; Then, when the adults would take their seats in front, he would say, &#8220;Buckle your belt seat!&#8221; He has had small issues with dyslexia from time to time and I think this was the first sign that he twisted words, and later letters and numbers, in his speech.</p><p>Like any small child, going to McDonalds for a happy meal was a treat he looked forward to. The toy wasn&#8217;t the main draw, it was the food for him. He loved the French fries (I mean, who doesn&#8217;t?), and much like his mother, he wanted ketchup for his fries. Only in his world, he wanted &#8216;kep-itch.&#8217; Another Duncan-ism that was so endearing.</p><p>Keeping with the restaurant theme, we occasionally went out to eat. He had his favorite waitress at Bob Evans and she adored him. While he was still highchair size, he loved salad. He was especially a fan of blue cheese dressing and croutons. He told her that was his favorite part of the salad so one day she brought him a small bowl with just that. Dressing and croutons. And a spoon. He was in heaven! No matter what town we were in, he wanted to eat there.</p><p>His dad and I were driving along one day discussing where to eat dinner. We were stopped at a stop light, and he exclaimed excitedly from the back seat while pointing out the window. &#8220;I want to go to Bob 3 vans!&#8221; We were confused. What was Bob 3 vans? I followed where he was pointing to the big red sign across the street. His dyslexia had turned the E in Evans around, so to him it was 3vans. To this day, I still refer to Bob Evans as Bob 3vans.</p><p>Nack-ums, kep-itch, belt seats, and Bob 3vans are little occasional reminders of moments when my heart was so full of love for my tiny person. My son, developing his own personality along with his own vocabulary. I have had to explain to many a friend riding in my car what a belt seat is and why I call it that to this day. Thirty-one years later</p><p>.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://mlynnesquireswrites.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The View from My Cup! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Worth the Drive...?]]></title><description><![CDATA[Most days, staying home seems preferable to travel on roads with more holes and craters than the surface of the moon.]]></description><link>https://mlynnesquireswrites.substack.com/p/worth-the-drive</link><guid isPermaLink="false">https://mlynnesquireswrites.substack.com/p/worth-the-drive</guid><dc:creator><![CDATA[M. Lynne Squires]]></dc:creator><pubDate>Thu, 10 Apr 2025 18:42:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Nh6D!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48020cd7-cb13-4586-baf1-300bad459f91_5760x3840.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Most days, staying home seems preferable to travel on roads with more holes and craters than the surface of the moon. Beginning with the one-lane road from our house (why won&#8217;t gravel stay where it&#8217;s supposed to?) to the interstate and beyond, it&#8217;s a nerve-rattling, teeth-jarring, bone-jiggling ride. To compound matters today, it&#8217;s been raining, conveniently disguising potholes as shiny little puddles.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Nh6D!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48020cd7-cb13-4586-baf1-300bad459f91_5760x3840.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Nh6D!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48020cd7-cb13-4586-baf1-300bad459f91_5760x3840.heic 424w, https://substackcdn.com/image/fetch/$s_!Nh6D!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48020cd7-cb13-4586-baf1-300bad459f91_5760x3840.heic 848w, https://substackcdn.com/image/fetch/$s_!Nh6D!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48020cd7-cb13-4586-baf1-300bad459f91_5760x3840.heic 1272w, https://substackcdn.com/image/fetch/$s_!Nh6D!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48020cd7-cb13-4586-baf1-300bad459f91_5760x3840.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Nh6D!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48020cd7-cb13-4586-baf1-300bad459f91_5760x3840.heic" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/48020cd7-cb13-4586-baf1-300bad459f91_5760x3840.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2505383,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mlynnesquireswrites.substack.com/i/161041655?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48020cd7-cb13-4586-baf1-300bad459f91_5760x3840.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Nh6D!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48020cd7-cb13-4586-baf1-300bad459f91_5760x3840.heic 424w, https://substackcdn.com/image/fetch/$s_!Nh6D!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48020cd7-cb13-4586-baf1-300bad459f91_5760x3840.heic 848w, https://substackcdn.com/image/fetch/$s_!Nh6D!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48020cd7-cb13-4586-baf1-300bad459f91_5760x3840.heic 1272w, https://substackcdn.com/image/fetch/$s_!Nh6D!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48020cd7-cb13-4586-baf1-300bad459f91_5760x3840.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>photo credit  Anatolii Cherkas </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://mlynnesquireswrites.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The View from My Cup! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>The upside of travel through West Virginia? The hills that were blasted away to allow interstates to dissect the state reveal colorful stone striations wet with rain. The tree canopy tipped in green reveals the forest floor speckled dark green with lush patches of May apples. Newly budding red bud trees beckon me back to admire the landscape painted in fuschia glory in a week or two. </p><p>It&#8217;s a drive worth making.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://mlynnesquireswrites.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The View from My Cup! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>